Keeping your body alkaline is of vital important for your overall health. When the body is acidic, the risk of several serious diseases including cancer is significantly increased, which is why experts recommend turning it into an alkaline state.
This can be done by simply drinking alkaline water. The pH scale measures the acidity or basicity of an aqueous solution and ranges from 0-14, with 7 being the neutral pH zone. The symptoms of an acidic body are indigestion, weight gain, fatigue and brain fog, which can be relieved with the help of alkaline water.
In 1931, pioneering German doctor Otto Warburg won the Nobel Prize after discovering that cancer cells thrive in an acidic environment and can’t survive in an alkaline one. Nowadays, it’s hard to escape from the acidity thanks to our unhealthy lifestyle and diet. We eat too much processed food and acidic ingredients which are slowly but surely destroying our health. Luckily, drinking alkaline water every morning can neutralize the acidity of your body and turn the environment to alkaline. Here’s how to prepare it:
- 1 tablespoon of pink Himalayan salt
- 2 l. of purified water
- 1 lemon
- 1 glass jar
Pour the water in a glass and squeeze the lemon in, then add the Himalayan salt and mix well until it dissolves. Drink the beverage every morning on an empty stomach to alkalize your body and prevent numerous diseases and conditions.
Article and image source: livetheorganicdream.com