Weight Loss

Best Exercises to Lose Arm Fat in a Week

Flabby arms look really unpleasant and are one of the so-called aesthetical nightmares. Wearing a dress or shirt with no sleeves in this situation is a big no-no, which is why everyone wants to get rid of the problem as soon as possible.


Regardless of age or gender, everyone wants their arms to be toned and slim, and no one likes to have saggy skin on their arms which makes them look bigger than they actually are. Although many people think that the problem is difficult to resolve, there are a variety of exercises which can tone your arms and reduce the excess fat on them.


The video below shows the best exercises which will help you lose your arm fat in only a week. The exercises are pretty basic and require no special machine or exercise accessories, and can be done easily at home. Watch the video and try the exercises yourself!


Article and image source: womandailytips.com

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