Besides the nice refreshing flavor, grapefruit water has a refreshing effect on your whole system as well. This incredible beverage is rich in vitamin C which will boost your metabolism and reinforce your immune system, effectively helping your body avoid ailments and promoting weight loss.
Here’s how to prepare the drink:
- ½ a grapefruit
- A glass of water
- A bit of rosemary
Put the ingredients in a glass of warm water, then drink the mixture fresh every morning on an empty stomach. The beverage will boost your metabolism and help you melt the excess pounds that have been bothering you for a while.
Grapefruit is a low-calorie fruit which can help you lose a lot of weight. It is often a part of numerous diets thanks to its ability to boost metabolism. Like all citrus fruits, it is an excellent source of vitamin C which can prevent numerous diseases and conditions.
For best results, we suggest following the grapefruit diet for 12 days, but consult your doctor first as the fruit can interfere with some medications. According to people who have tried the diet, you can lose up to 5 kg. in just a short time!
Article and image source: thehealthawareness.com