The drink we have for you today is the answer to your prayers – it can relieve the inflammation, uric acid crystals and pain in your joints and allow you to move again.
The drink contains natural ingredients which are great for your health. Cucumbers are a powerful diuretic and detoxifying agent which can neutralize the effects of uric acid and reduce the inflammation in your joints. Ginger is another detoxifier that can relieve inflammation, while pineapple contains bromelain, an anti-inflammatory compound that can easily deal with pain. Finally, the drink contains grapefruit, a vitamin C-rich fruit that can reduce the discomfort in your joints.
Here’s how to prepare it:
- 1 medium-sized cucumber
- 1 grapefruit
- A cup of pineapple slices
- 2-inch piece of ginger
Just put all the ingredients in a blender and mix for a minute. Drink this powerful anti-inflammatory smoothie every day and you will eliminate the pain in your joints soon!
Article and image source: www.healthonlinecentral.com